oatmeal for breakfast.
i'm a person raised eating some form of cereal for breakfast. hot or cold. the importance of hot cereal to my dad, has led him to develop his own "blend" of a hot cereal combination. myself am quite happy with either Quaker Oats or McCann Irish Oats.
and though most days, breakfast for me is toast. on frosty mornings, I sometimes cook up some oats. warm, filling and just enough brown sugar for a little sweetness.
and, I hear-tell, that is is pretty good for you, too.